![]() ![]() ![]() Featuring a traditional 12 mm heel to toe drop the Progrid Guide 3 looks like many other trainers lining the walls of your local running store. It is a traditional stability running shoe meant to compete with the Asics 2150, Adidas Sequence, Nike Structure Triax, or Brooks Ravenna. Weighing in at 11.9 oz this is not a minimalist shoe by any means. Saucony Progrid Guide 3 First Impressions: One thing that impressed me about the Guide 3 is that the fit and feel of the shoe improved with miles and I liked this shoe better at 100 miles than I did out of the box, always the sign of a great shoe. With enough stability to control moderate pronation Saucony stayed with the same dual density midsole for support and changed very little, adding additional forefoot cushioning ( a very nice touch) and changing the tongue of the shoe minimally. As an avid wearer of the Progrid Guide 2 I was not expecting Saucony to change much in their flagship lightweight stability shoe. Saucony chose to stick with what works in the most recent version of the Progrid Guide, their best selling model and popular lightweight stability shoe which has earned accolades for high mileage durability and just the right amount of support. Recommended For: Slight to moderate overpronators who are looking for a responsive yet supportive ride that will withstand high mileage.
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